Parentcraft Lesson soon!!!!!!!

Childbirth Education Course We regard childbirth education as an integral part of our family centred care. Awaiting the arrival of your baby can cause unnecessary anxiety and apprehension. The Childbirth Education Course consists of six weekly lessons. You may wish to sign up for the full course or any two lessons (only for subsequent deliveries) and we will include the Doctor’s Talk at no extra charge. With this in mind, the Childbirth Education Course is organised for expectant mothers and their partners to prepare them for the experiences and challenges ahead. Course Duration 6 weeks (5 weekly lessons plus one Doctor’s Talk)

When to book
Confirmation of pregnancy around 20th week of gestation


Time (subject to change)

Weekday Classes	7pm to 9pm
Weekend Classes   Saturday	2pm to 4pm l 4.30pm to 6.30pm l 7pm to 9pm
Sunday	10am to 12pm l 12.30pm to 2.30pm l 3.30pm to 5.30pm

Course Fees

	Delivering at TMC	Delivering at Another Hospital
6 lessons (weekday classes)	$181.90	$203.30
6 lessons (weekend classes)	$214.00	$235.40
2 lessons + Doctor’s Talk (For subsequent deliveries only)	$160.50	$181.90

Lesson 1 Physical & Mental Preparation • Antenatal Exercise • Nutrition Before & After Delivery • Myths & Traditions • Coping with Pregnancy Discomfort • Back Care & Postures • Instructional Video • Q & A Lesson 2   Pain Relief • Antenatal Exercise • Physiological Approach to Breathing Relaxation • Changes in Pregnancy Leading to Signs & Symptoms of Labour • Other Alternative Types of Pain Relief in Labour • Instructional Video • Q & A Lesson 3   Labour • Antenatal Exercise • Physiological Approach to Breathing Relaxation • Learning to Cope in Labour • Mechanisms of Normal Childbirth • Husband’s Role • Hospital Tour • Instructional Video • Q & A Lesson 4   Practical Hands-on Baby Care • Hands-on Child Care • General Care • Skin Care • Diaper Care • Bathing • Coping with a Fretting, Crying Baby • Coping with a Sleepy or Wakeful Baby • Coping with Colic • Instructional Video • Q & A Lesson 5   Feeding • Breastfeeding • Bottle Feeding • Sterilization of Feeding Equipment • Weaning (introducing solid food) • Learning to Enhance your Child’s Physical & Mental Development • Q & A Lesson 6   (Doctor’s Talk)* • Husband’s Role during Childbirth • Problems Associated with a Newborn • The Process of Labour • Living with the In-laws • How to Raise a Brighter Child • Post-natal Depression • Back Care & Postures • Instructional Video For more information or bookings, please call our Thomson ParentCraft at 6251 4090

my update!!!!!!

I’m expecting!!!!!

Into my 5^th month soon. Regular check-up with Dr Adrian B. Woodworth every 2 weeks, his clinic located at CCK interchange.

Estimated due date will be on 23 April 2008 at Thomson Medicine Centre. It’s a baby mouse!!

 

 

Morning sickness, nausea, tiredness is all that I experienced during the first 3 months. It was miserable! I get headache easily..but no pandadol unless it is unbearable.

Good Appetite ~ I am craving for all kinds of food…the most craving that I had was GRAVA...since that I have tons of grava in my fridge at all time.

Dairy product like cheese, soya bean milk, HL milk, yogurt is also always with me in fridge.

 

 

Maternity clothes…wow those clothing are real expensive…! Pant cost easily $79.90…..i had already spent $500 on a few pieces that was from a maternity shop located at tampines mall.

I even got my CNY clothes from mark & spencer during my last shopping trip with Michelle, it was a bright fusion pink top at $69.90…it goes well with a pant then.

Next shopping will be on December after payoff day with Yvonne on baby’s stuff, well she definitely knows well and what to buy…she is a mother of 3 handsome hunks…

 

 

A big thank you to huming!! She brought me a guide book and a white “big” blouse!!! Xie Xie ni, ming ming!!!!

I have been reading on the guide book on what I should be taking more and on nutrition fact during pregnancy.

 

A big thank you to Michelle for accompany me to shop around for maternity and dinner (to my craving) hehe!!!!!!

 

 

Parentcraft lesson at Thomson Medicine Centre is next coming!!!

6 lessons for “training” to be mummy & daddy… hahaha!!!!

 

Any suggestion for baby’s name!!

Opps….i scanned last visit to Dr Woodworth…..It’s a BOY!!!!!!!!